Scuba Diving Hair Care: 11 Best Tips to Protect Your Beautiful Hair

diver long hair

The links below may be affiliate links. If you shop through them, I’ll earn a commission at no additional cost to you. For full information, please see my disclaimer here.

Dive hair? I do care!

Is your hair constantly getting in your way while scuba diving? Are you trying to figure out what to do with your hair while underwater? Or perhaps the constant diving and day out under the sun leaving you with dry and damaged hair.

In this post, you will find the best scuba diving hair care tips to address your big audacious hairy problems while scuba diving!

These tips are also applicable for those who don’t know what to do with long hair when snorkeling or freediving.

As someone who has been scuba diving with long hair over the years, I’ve picked up a thing or two, or in this case, eleven tips that can help you deal with diving hair problems.

Continue reading to get advice on scuba diving hair protection from saltwater and sun damage.

1. Freshwater first and after

One diving hair care tip that’s been proven to work is getting your hair wet with fresh water first before taking a dunk in the ocean.

Allowing your hair to absorb fresh water first prevents it from soaking up all the salty water. The impact of saltwater damage to your hair will be less when your hair has been pre-soaked with fresh water.

It is also recommended that after your dive, you should rinse out your hair immediately with fresh water so any excess salt water on hair will be washed away. Even if you’re on your surface interval, if you have access to fresh water, rinse as thoroughly as you can.

2. Use hair ties

For women divers dealing with long hair, one of the easiest solution is securing your long mane with hair ties. Some divers will be okay with using one tie often doing a ponytail or a braid.

I used to put my hair into a braid or a bun but I noticed it was prone to breaking and tangles if I did it this way.

For the best hairstyle for scuba diving, I recommend using multiple hair ties down the length of your hair. This prevents your long hair from flying all over the place and getting in your face while underwater. I do this technique by putting my long hair into a high ponytail and then every 2 inches I add another hair tie. Depending on how long your hair is, you will end up having several ties down its length.

Here are some recommendations on hair ties you can get:

Terra Ties

Terra Ties Biodagradable Elastic Hair Ties

Most hair ties are made with synthetic rubber and polyester, while the Terra Ties are biodegradable hair ties. If you’re a diver concerned with plastic use, these are a great plastic-free alternative for your zero waste scuba diving hair care routine!

Mermaid Hair Tie by RealLifeMermaidShop

Scuba Diving Hair Care Tip: Use Real Life Mermaid Hair Tie

One of the coolest scuba diving hair accessories that I discovered is this hair tie called The Real Life Mermaid Hair Tie. It consists of two circular elastic bands connected by a single strand of elastic.

First using the larger band, secure your hair close to your head as you would a ponytail. Then, wrap the elastic strand around your long hair from top to bottom. Finally, secure your hair by tying the smaller band around the base.

This is a great solution for those who have long hair. A great alternative to doing a braid that can cause tangles. And it looks pretty too with all the possible colors available.

3. Secure with a headband

Another way on how to wear your hair when scuba diving is to use a headband. If you have short hair or dealing with bangs, wearing scuba headbands can be a great solution especially if your hair is getting in your face.

If you also notice that your hair always gets between your mask and your face while clearing your masks, wearing a dive headband can help solve this problem as well.

Here are some recommendations on where to get your scuba diving headbands.

Manta Mayhem Headband by Space Fish Army

Scuba Diving Hair Care Tip: Use Manta Mayhem Headband by Space Fish Army

Is your hair causing mayhem underwater? Then get yourself some Space Fish Army Manta Mayhem Diving Headband.

Not only will it effectively keep your hair out of your face while scuba diving but it is also a fun addition to your diving ensemble. The headband can also serve as sun protection for your scalp when you’re out of the water.

The watercolor artwork on this diver headband was designed by local Hawaiian artist Danielle Burnside. It was inspired by the Kona Manta Night Dive.

Space Fish Army also carries other designs inspired by the ocean. You can check the headband collection here.

Ocean Hairbands by Nudiwear

You can also get scuba headbands from Nudiwear. They have 4 designs featuring marine life like mandarinfish, whale shark, tigershark, and lionfish. Eco-conscious divers might love this hairband as it is made from approximately three 16-oz certified post-consumer recycled plastic bottles. 

Scuba Headband by Sewing Waves

whale shark scuba headband

Sewing Waves also carry cute ocean-inspired scuba diving headbands. They carry designs with marine life illustrations such as whalesharks, hammerheads, octopus and many more.

If you’re looking for unique dive accessories that will allow you to stand out underwater (and above), these diving headbands should do the trick!

4. Wear a dive buff for your hair

Dive buffs are versatile accessories that can protect not only your hair but also your face, head, and neck while on a dive trip. Because of the effective coverage area, dive buffs are effective in keeping your hair out of your gear and your face.

Women with long hair can get extra protection by using a scuba hair wrap. Simply tuck your hair under a dive buff to keep it from your face. It will also lessen the chances of hair snagging on your tank, bcd or regulator during dives.

Dive buffs are also effective in protecting your hair and skin from sun and wind exposure during surface intervals.

Slipins Dive buff

Scuba Diving Hair Care Tip: Use Slipins Divebuff, comes in various patterns

Slipins Divebuff is an ideal way to protect your neck, face, and head from stinging critters and sun over-exposure. It comes in a variety of designs and colors that allows you to stand out regardless of the water-related activity you are engaged in.

Waterlust Sun Mask

Waterlust Sun Mask Diving Buff

The Waterlust Sun Mask come in fun and unique prints inspired by nature.

They are 100% chlorine, sun, saltwater, and sunscreen resistant and rated at 50+ Ultraviolet Protection Factor (UPF) to keep your face, neck, and head protected from the elements.

The eco-conscious divers will love these dive buffs as Waterlust makes use of lightweight fabric made from 5 recycled, post-consumer plastic bottles. Orders are shipped from Miami, Florida in eco-responsible packaging materials. And when you buy from Waterlust you are also supporting their scientific research partners.

These are some of the reasons why you should support this eco-friendly brand. They are among the ocean companies helping our planet through these little but impactful actions.


You can also check out these versatile neck gaiters also known as scuba buffs in my Diver Bliss Shop:


Dive Buffs are also practical gifts for women. Don’t forget to check out my gift guide for women scuba divers.

5. Cover your mask straps

Is your mask strap pulling at your hair every time you take them out? Or maybe the straps are causing tension on your head and scalp? Masks strap covers are a quick fix to your diving hair problems.

If the rubber straps bother you during dives, you can get neoprene dive mask covers to protect your head of hair. They’re more gentle and comfortable on the head compared to having the rubber straps directly on your scalp and hair.

Dive Straps are also a great way to identify yourself or your dive buddy underwater.

Here are some ideas as to where you can get your dive straps:

Girls That Scuba Colored Mask Strap Cover

Girls that Scuba Mask Strap Covers

Girls That Scuba mask strap cover is made of high-quality neoprene material. It fits over your mask strap for added comfort and ease of use. You can choose from a variety of colors and designs. And best of all you can proudly show that you’re part of the Girls That Scuba community.

Don’t forget to check out their latest Whaleshark, Lionfish, Sea Turtle and Blue Octopus mask strap and hair accessories collection.

Personalized Mask Strap Cover

Personalized Dive Mask Cover by NorthshoreLaiePoint

Personalized Mask Strap Cover are a must have for scuba diving women with long hair who really wants to stand out. The neoprene mask straps are made to order and can include your name or text of choice.

Mandarin Fish Mask Strap Cover

Mandarin Fish Mask Strap Wrapper

I have a thing for Mandarin fishes so I knew I just had to include this colorful mask strap cover!

Like previously mentioned mask straps, this neoprene cover slips over your existing mask strap. To install, simply slide one end of your silicone mask strap out of its buckle. Then slip the strap through the neoprene cover. Once placed properly, re-thread the end of the silicone mask strap back through its buckle.

Nudiwear Mask Straps

Nudiwear Mask Straps: Tiger Shark, Lionfish, Whale Shark, Mandarinfish Patterns

The Nudiwear Mask Straps are available in Lionfish, Mandarinfish, Tiger Shark, and Whale Shark patterns. They’re comfortable to wear and easy to adjust. They completely replace the rubber straps which can constantly pull on your hair.

For more designs and options, check out this list of best scuba mask straps covers.

6. Wear diving hoods

Diving hoods not only give your hair protection but also give you extra warmth underwater. They’re particularly helpful when diving in colder water temperatures.

Diving hoods also offer protection from jellyfish, sea lice, and other ocean critters that may attach to your skin or hair while scuba diving!

Dive hoods are a bit more snug and tight to wear around the neck and face to lessen the chances of cold water entering. They come in various thicknesses to ensure comfort and warmth underwater.

Waterproof H1 5/10mm Polar Evoluted Hood

ScubaPro Vest with Diving Hood

This particular even features a 10mm double layered protection. The Waterproof H1 10mm includes the unique HAVS (Hood Air Venting System) which uses one-way valves to vent annoying air buildup in the hood.

Scuba Hood by Scuba Solutions

Unlike traditional dive hoods that come in black or some neutral color, the scuba hoods from Scuba Solutions come in bright and fun patterns. If you’re diving in big groups or in popular dive locations, wearing these colorful dive hoods with make it easier for your dive buddy to identify you underwater. They are lightweight and extremely comfortable to wear.

ScubaPro Vest with Diving Hood

ScubaPro Vest with Diving Hood

You can also opt to get your diving hood with a vest. This will give you extra warmth in your torso area making dives more comfortable for you if you are particularly sensitive to cooler water temperatures.

7. Put coconut oil on your hair

Saltwater can easily strip away the natural oils your hair and scalp produce so another highly recommended scuba diving hair care tip is to put coconut oil on your hair.

All Good Organic Coconut Oil

All Good Organic Coconut Oil

Coconut oil is All Good, natural and safe to use! You need not worry about it’s harmful effects on your body or the environment. Apply coconut oil to your hair prior to your dive so it can serve as additional protection from salt water.

You may also coconut oil to treat your hair after a full day of diving. This will help restore some shine and moisture to your beautiful locks and will leave you smelling fresh and coconutty.

8. Put leave-in conditioner

Many women divers swear by using leave-in conditioner to protect their hair.

As part of your scuba diving hair care routine, apply leave-in conditioner to your locks before your dive. Do a french braid or wear a headband or hood to secure your hair during the dive.

After your dive, rinse your hair with fresh water. Re-apply your leave-in conditioner as needed.

You may also use leave-in conditioner after the dive to restore your hair’s shine and smoothness.

Stream to Sea Leave in Conditioner

Stream2Sea Leave In Conditioner

Stream2Sea Leave in Conditioner is a top choice among divers because it is safe for the reef. You need not worry about harmful chemicals entering the ocean due to its natural formulation.

Sunbum Revitalizing Conditioner

Sunbum Revitalizing Conditioner

Sun Bum Revitalizing 3 In 1 Leave In Hair Conditioner is safe for all hair types. It protects, detangles, and conditions your hair using natural ingredients such as Coconut Oil, Banana Pulp and Peel, Banana Leaf, Quinoa Protein, and Sunflower Seed Oil.

This spray also shields hair from sun by providing protection from damaging UV rays, helping prevent your hair from becoming dull, brittle and discolored.

9. Use hydrating hair masks

If you’re dealing with damaged and dry hair, hair mask treatments are effective in restoring the natural shine and strength.

Hair masks are formulated with oils, butters and other nourishing ingredients that helps restore lost moisture and repair damage caused by natural elements like salt water and sun. You can use hydrating hair masks post dive- all in the comfort of your own home.

After a long dive trip I love using hair masks to treat my hair. It always leaves my hair feeling soft and smelling really good.

If you’re working with extremely dry and damaged hair from scuba diving, here are some recommendations for hair masks you can try:

Intense Deep Hair Conditioner

Revitalize your hair with NaturelleGrow’s Intense Deep Conditioner. This hair mask has highly concentrated formula with natural ingredients designed to restore damaged hair.

Your hair’s health will improve and progress after each use. Simply apply the mask throughout your hair and leave on 15 minutes. You can treat your hair to an intensive treatment every 2 to 3 weeks or even more frequently depending upon the condition of your diving hair.

Hydrating Argan Oil Hair Mask

Hydrating Argan Oil Hair Mask

Restore your hair to its natural beauty with this hydrating argan oil hair mask. It is highly effective for all hair types including permed, natural, and curly hair.

This mask will help transform any scuba diving women’s hair, leaving it deeply conditioned and hydrated.

On a daily basis, I also recommend using eco-friendly shampoo and conditioner. It is healthier for your hair and scalp as they do not contain harmful chemical ingredients. They are also better for the environment as you can get them plastic-free.

Here is a list of the best zero waste shampoo and conditioner.

10. Gently dry with a hair towel

When it comes to diving hair care, one thing that can be overlooked by divers is how you dry your locks.

Many hair experts recommend ditching your regular terry cloth body towel and instead use towels specifically for drying hair. Wet hair is extremely vulnerable and fragile so it is best to use hair towels with fabric that does not pull or harm your hair even further.

Avoid rubbing your hair with a towel to make it dry quicker. This will just cause hair to frizz and break. Constantly applying direct heat to your hair with a hair drier is also not healthy for your hair either. When possible air dry and use a towel made for drying hair quicker.

Ettitude bamboo waffle hair towel

While there are many micro-fiber hair towels in the market, you eco-conscious divers might want to check out this Bamboo waffle hair towel. You can dry your hair with ease with a hair towel made from 100% organic bamboo lyocell fabric that is fast-drying. This hair towel works for all hair types and has an elastic band and twist-and-fasten button. The bamboo fabric is naturally bacteria resistant, hypoallergenic, and absorbent.

11. Use a hair detangler

When taking care of your mermaid-hair, don’t just use a regular comb or brush. The wrong kind of brush can pull at your hair, get caught in tangles, and cause strands to break. Using a detangling brush or wide-tooth comb can help remove knots and tangles.

Detangling Brush for Adults

The Glide Thru brush is gentle on both wet and dry hair. Ordinary bristle brushes work by ripping through and pulling out the knotted hair instead of gently separating it! The unique cone-shaped plastic bristles of the detangler work to separate the hair sideways instead of down, gently unraveling even the toughest tangles.

The Glide Thru brush works on various hair types- straight, curly, natural, thin, thick, kinky, oily, frizzy, extensions, and even wigs.

For a more plastic-free hair brushing, check out this post on the best eco-friendly hair brushes and combs.

Everyone’s hair is different so find a diving hair care solution that works for you. I have long, fine, and colored hair so I do a combination of things to help deal with salt and sun damage from scuba diving.

You might have to do some trial and error at first but I hope this list gives you some ideas on what you can do to keep your hair beautiful before, during, and after a dive.

Because admit it, diver hair, we do care!

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scuba diving hair care tips: protect your beautiful hair from salt and sun
Hair Care Tips for Scuba Divers

What do you do for your scuba diving hair protection? Do you have your own diving hair care tips not listed above? Leave a comment below!

The links above may be affiliate links. If you shop through them, I’ll earn a commission at no additional cost to you. For full information, please see my disclaimer here.

Ara Juan

Ara is the founder of DiverBliss.com and PhilippineDives.com. She is a PADI Rescue Diver with a goal to dive in all the best places around the Philippines.

1 Comment

  1. Sean
    January 31, 2021 / 4:50 am

    Too many don’t know that shampoos that grow your hair fast (obviously with no sulfates, no parabens, no DEA) are a thing. We all now may have longer hair and experience more alternatives. Definitely worth researching.

    Whether you’re studying alopecia, damaged hair, preventing skin disorders, fast hair growth, hair care at large, almost the same thoughts become relevant.

    As a general rule, you have to stay away from hair products and treatments that include chemicals like parabens, DEA or sulfates.

    What’s healthy for your hair is beneficial for your skin as well.

    Clearly the content above hits the nail in the head for multiple reasons. It stays away from the common errors and mistakes too many fall into- purchasing defective alternatives. Keep up the great content!

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